Turmeric, which is also known as a golden spice, is a very common additive used in food. It has also been utilized in old-style Indian medicine for several thousands of years in order to treat a number of health disorders because of its anti-fungal, anti-inflammatory, anti-bacterial as well as antiseptic properties. Then black pepper that is derived from black peppercorns, has got a countless list of health aids to offer. Thus, both of these 2 ingredients when united together have astonishing properties to heal, cure, treat as well as soothe that might prove out to be good for health. Thus, below is the list of some of the health benefits that these two spices provide:
Both of these spices are very well known to have anti-depressant properties. It is believed that taking turmeric as well as black pepper together plays a very vital role in decreasing the symptoms of depression by raising the levels of serotonin & dopamine in the human brain (hormones that interrupt the mood).
Enhances Skin Condition
The combination of pepper turmeric is well-known for its anti-inflammatory as well as antioxidant properties that help in treating a number of skin conditions and also help maintain that healthy glow of the skin.
Gets rid of the pain
Due to its anti-inflammatory assets, turmeric is a perfect component that has the capability of speeding up the body’s healing process, fighting infections as well as relieving pain. Both turmeric & black pepper when united together can treat painful disorders like arthritis.
The perfect combo of turmeric-black pepper enables in keeping cancer away. Moreover, curcumin, a compound in turmeric plays a very important part by killing cancerous cells in the body. The anti-cancer properties of turmeric work effectually on breast cancer cells, leukemia cells as well as colon cancer cells.
On combining turmeric with black pepper & ginger in Luke warm water and having in the morning helps in getting rid of excess fat & boosts metabolism. Also, turmeric & black pepper when united together can support a battle against high cholesterol levels and diabetes as well.
In Ayurveda pepper & turmeric together has been used for several decades for treating inflammatory disorders for instance arthritis. Additionally, both of these spices offer anti-inflammatory properties.
Safeguards liver health
Curcumin in turmeric also provides protection to liver cells from the damage caused because of destructive toxins. While black pepper helps by improving the bioavailability of glutathione, a component that protects the liver on a cellular level.
Supports Digestive System
Both black peppers as well as turmeric helps in enhancing the availability & presence of digestive enzymes in the gut that enables the body in processing food more speedily and effortlessly. Several studies are also evident that it lessens spasms & flatulence. Thus because of their anti-inflammatory properties, both these spices facilitate in decreasing gut inflammation that might support digestion.
Both turmeric & black pepper are overloaded with antioxidant properties that help in enhancing memory skills. It may also aid in protecting the brain against disturbing circumstances such as dementia & Alzheimer’s disease may, by avoiding memory loss as well as further degeneration.